2026 Yoga Series
The Center for Counseling and Conscious Healing is proud to offer a yoga series designed to support emotional well-being, healing, and personal growth in a safe and supportive environment. Integrating gentle movement, breathwork, mindfulness, and therapeutic principles, these classes complement the counseling process by helping participants reconnect with their bodies, regulate their nervous systems, and build inner resilience.
Whether you are seeking stress relief, trauma-informed healing, or tools to navigate life’s challenges with greater balance and confidence, these courses offer a holistic approach to caring for both mind and body.
These sessions are billable through your insurance provider and as such individual costs may vary based on copay and coverage.
Building Emotional Resilience: Thriving Beyond Challenges
March 17th @ 6:30 PM
This course focuses on strengthening emotional resilience through self-compassion, mindset shifts, and cultivating inner strength, empowering participants to navigate life’s challenges with grace and confidence. Yoga will complement emotional exercises to support balance, flexibility, and endurance in the face of adversity.
Hope Haven Farm Fundraiser
April 11th @ 10:00 AM
Welcome to the Hope Haven Farm Fundraiser! Join us for a morning of gentle and restorative yoga while supporting local animals. Let’s come together to support a great cause and make a difference in our community. Your presence will help us provide hope and care to those in need. Don’t miss out on this opportunity to spread kindness and joy. Learn more about Hope Haven Farm Sanctuary and the work that they do here. https://www.hopehavenfarm.org/
Sign up for this event using the link below!
